Become a member for £25 per month – this includes:
Live 20 minute body conditioning Zoom sessions every Monday & Thursday at 12.30pm
The on demand library. This has 100’s of 20 minute dumbbell workouts which are continually added to the members area
Videos of my 7 & 10-day body conditioning courses - follow the 7 or 10-day intensives whenever you like. Ideal if you have an event or a holiday coming up
Hands on training from me. You can message me whenever you like with any fitness or health questions and I will help you
These sessions are suitable for all levels and are ideal if you are time poor, lack motivation or just don’t know how to start your fitness journey
