If you are a new mum in the Esher, Cobham, Leatherhead, Surrey area – come along and try this class
Are you a new mum, 8 weeks post natal in the Surrey area?
If you’d like to get out the house with your baby, meet likeminded mums and get fit at the same time – come and try Mums, Bums & Tums every Monday 10-11am at beautiful Claremont Landscape Garden in Esher, Surrey.
We walk with the buggies, combined with gentle body conditioning with dumbbells & bodyweight. The class is adaptable to all levels and sensitive to your post natal body.
The class is very relaxed and there’s no pressure to do all of it. If you need to change a nappy or feed your baby, that’s fine – you can just nip off and take your time and then rejoin us.
As well as getting your fitness and strength back, this class is a lovely community of mums, where you can support each other, share your experiences as a new mum and maybe laugh about your lack of sleep!
There’s a lovely coffee shop where everyone stays on for a cup of tea after the session, and there are baby changing facilities to hand.
The class is £10 PAYG which includes parking and entry into Claremont.
Feel free to contact me for more details.
Hi I'm Sarah
I'm an experienced fit pro with over 30 years in the fitness Industry.
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